Personal Development

Articles and resources to help you discover your purpose, find a career you’ll love and design a life around your passions.  I also provide examples of exercises to help you be more discipline, influence those around you, and form habits that will

Millennial Musings

Jump inside my mind as well as the minds of other millennials as we work through the uncertainty of career, purpose, and relationships in our 20s.  I am also now accepting guest posts , so contact me if you’re interested in writing or


Gain exclusive access to our growing STL community and our weekly newsletter, Fired Up Friday, where we share tips for designing your ideal life, tools to create more effective habits and special coaching offers.  Check out a sample of our first ever newsletter